I first contacted Emma as I was desperate to make a change in my life and in my eating habits. I had lost all enthusiasm for eating healthy food. Emma’s approach is refreshing – in that she steers away from the traditional nutritional information and goes deeper, which was just what I needed. I decided to embark on a long term program so I could really make permanent changes to my life and I found Emma’s approach very exciting. Emma has taken me to wonderful food markets which I now use weekly and has come to my house and given me and my husband a wonderful in home cooking demonstration. I had always considered myself a healthy person who had a healthy lifestyle. I now realise that healthy living and eating goes much further than I had ever known. I still have a way to go, but I’m well on my way and there will be no turning back.