Kirsten Camuglia
Emma has helped me to question everything and evaluate the validity of whether something (information or food or supplement) is right for me by tuning in to the signals that my mind and body are giving me. There are a lot of foods and health protocols in this pro-metabolic space that contradict what the current advice would have you believe, but when you read (with an open mind) the impressive amount of information that supports this way of eating and living, and start to experience the feeling of well-being and freedom it provides, there’s no going back to the old ways!
Since working with Emma, my energy levels have picked up and are staying there; less dips and more consistency, which has made going to the gym feel much more sustainable rather than, “Can I keep doing this or am I going to burn out?” With the knowledge I have learnt from Emma, I feel much more at ease to navigate my way through menopause and not fear this time of transition, knowing that I can show up and be the best version of myself.
Emma, I’m truly grateful for your warmth, empathy and generosity in sharing your knowledge, efficiency, professionalism and authenticity. You’re real and engaging and I felt totally comfortable and safe to be ‘seen’ by you immediately. I have loved working with you and it’s reassuring to know that I can re-engage with you in the future, if I ever need a re-cap or have a series of new questions we can explore together. You’re the best!
