Jessica Gustafson
I was on Emma’s waitlist for 2 years and then a space came up at the most perfect time for me.
She has completely changed my outlook on food, stress, my body, and also about biofeedback and how to feel how I am doing – without tracking, thermometers or anything external. I still do use those things but am less reliant on them. I’ve been taking myself through her very comprehensive (and so simple to understand) nutrition course handouts and each one blows my mind. I have so much respect for her work and also the work of the amazing Ray Peat and how many ideas he pioneered for us to build on and understand our bodies.
If you get the chance to work with her, take it.
Such a gentle approach that has removed so much fear, shame, confusion rigidity etc for me. I now understand completely what is happening in my body.
