Abbie

Emma is one of those rare people that can devour masses of complicated scientific research, digest the information thoroughly and then distill the wisdom into bite-sized, practical steps.  She is absolutely one of the most well-informed professionals I have met to date, in the field of nutrition and lifestyle.  During the skype sessions I had with Emma, she concisely and clearly answered question after question that I have had for years– I was floored!    Emma’s coaching style is gentle and warm, but also full of conviction and substance; she is non-judgemental of where you are at, and encouraging, motivating and practical in the way that she then moves you into a new headspace.  Plus, Emma ‘practices what she preaches’-  without question she is a walking advertisement in wellbeing!!  I feel like I now have the tools to change my lifestyle and get to the end of health issues that have bothered me for a long time.  Already, reflux that has plagued me on and off for the last decade is gone!  Amazing!!  When I eat the way that Emma suggests, I feel more energetic and focused than I have in years, and I can’t wait to see just how good I can feel once my little one finally finishes teething and stops sabotaging my sleep (that’s one thing Emma can’t help with, though she can certainly sympathize!!).  Thanks for everything Emma.